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More than half of americans are overweight.
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If you're among the many who want to lose some extra pounds, congratulations on deciding to make your health a priority. This woman lost 54 pounds by meal prepping. Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you're looking for. We may earn commission from links on this page, but we only recommend products we back. She managed to do it while working more.
Making meals ahead of time fit into her busy schedule.
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